Sep 30, 2021
In this episode I continue my conversation with best selling author Sarah McLean. We get into the value of a good mindfulness practice, the miracle of meditation, and her deep, rich history working for Deepak Chopra and Byron Katie and Gary Zukav. Then, for anyone who has ever struggled to start or stay with their mediation practice, Sarah wraps up this episode with some specific and extremely useful guidance.
Sarah McLean is dedicated to helping people wake up to the wonder and beauty of their lives with daily self awareness practices and evolutionary meditation techniques. She's a best selling Hay House author of a book entitled Soul-Centered: Transform Your Life in 8 Weeks with Meditation, and another book entitled, The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation.